What is glucometer used for?
A Glucometer is a small and portable machine used to check the blood sugar level in the body. The person with the problem of high or low blood sugar level in their body mainy use this machine to keep a check.
What is the normal range for a glucometer?
Normal and diabetic blood sugar ranges. For the majority of healthy and Fit individuals, normal blood sugar levels are : Between 4.0 to 5.4 mmol/L (72 to 99 mg/dL) when fasting. Up to 7.8 mmol/L (140 mg/dL) 2 hours after eating.
When to test blood sugar Level
- Before each meal.
- Before a bedtime snack.
- 1 or 2 hours after a meal.
- In the middle of the night.
- Before physical activity, to see if you need to take snack.
- During and after physical activity.
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